Bok choy trivia Quiz with answers
What is bok choy also known as?
Answer: Chinese cabbage
What is the scientific name for bok choy?
Answer: Brassica rapa subsp. chinensis
What family does bok choy belong to?
Answer: Brassicaceae
Where is bok choy believed to have originated from?
Answer: China
What is the nutritional value of bok choy?
Answer: Bok choy is a good source of vitamins A, C, and K, as well as
calcium and iron.
What is the calorie content of one cup of raw bok choy?
Answer: About 9 calories
hat is the serving size for cooked bok choy?
Answer: One-half cup
What is the recommended daily intake of bok choy?
Answer: 1-2 cups
What is the calcium content of one cup of raw bok choy?
Answer: About 74 mg
What is the vitamin A content of one cup of raw bok
choy?
Answer: About 1948 IU
What is the vitamin C content of one cup of raw bok
choy?
Answer: About 44 mg
What is the iron content of one cup of raw bok choy?
Answer: About 0.8 mg
What is the vitamin K content of one cup of raw bok
choy?
Answer: About 34 mcg
What is the difference between baby bok choy and
regular bok choy?
Answer: Baby bok choy is smaller and has a more delicate flavor.
What is the difference between white-stemmed bok choy
and green-stemmed bok choy?
Answer: White-stemmed bok choy has a milder flavor and is more tender than
green-stemmed bok choy.
What is the name of the dish that features bok choy and
shrimp in a garlic sauce?
Answer: Stir-fried bok choy with shrimp
What is the name of the Korean dish that features bok
choy and beef in a soy sauce-based marinade?
Answer: Jangjorim
What is the name of the Chinese dish that features bok
choy and tofu in a spicy sauce?
Answer: Mapo tofu
What is the name of the Thai dish that features bok
choy and chicken in a coconut milk-based curry?
Answer: Gaeng keow wan gai
What is the name of the Vietnamese dish that features
bok choy and shrimp in a tomato-based sauce?
Answer: Canh chua tom
What is the name of the Japanese dish that features bok
choy and tofu in a dashi broth?
Answer: Agedashi tofu
What is the name of the Indian dish that features bok
choy and paneer in a creamy tomato-based sauce?
Answer: Shahi paneer
What is the name of the Korean dish that features bok
choy and sesame oil?
Answer: Sigeumchi namul
What is the name of the dish that features bok choy and
noodles in a broth?
Answer: Bok choy noodle soup
What is the name of the dish that features bok choy and
mushrooms in a stir-fry?
Answer: Bok choy and mushroom stir-fry
What is the name of the dish that features bok choy and
beef in a spicy sauce?
Answer: Spicy beef and bok choy